Additional Services

Fitness Classes

To complement the sports and wellness facilities, Yala Sports Academy offers a variety of fitness classes led by certified instructors. These classes cater to all fitness levels and include:

• Yoga and Pilates: Classes focused on flexibility, strength, and mindfulness.

• Cardio Workouts: High-intensity classes designed to improve cardiovascular health and endurance.

• Strength Training: Classes targeting muscle development and overall strength.

Healthy Dining Options

In line with its holistic approach to health and wellness, the academy provides on-site healthy dining options. The menu is crafted to support a balanced diet and includes:

• Nutritious Meals: Balanced meals made from fresh, locally sourced ingredients.

• Snack Bar: Healthy snacks and beverages to refuel after workouts or training sessions.

• Customized Nutrition Plans: Personalized dietary plans created by nutrition experts to meet individual health goals.

Professional Coaching

Yala Sports Center offers professional coaching for badminton, swimming, and table tennis, catering to both beginners and advanced players. This ensures that customers receive high quality training and guidance.

Corporate Wellness Programs

Yala Sports Academy recognizes the importance of employee well-being and offers tailored corporate wellness programs. These programs aim to enhance productivity and morale within the workplace and include:

• Group Fitness Classes: Customized classes for corporate teams, focusing on team building and fitness.

• Wellness Workshops: Educational sessions on topics such as stress management, nutrition, and work-life balance.

• Corporate Membership Packages: Special membership rates for companies, providing employees with access to all academic facilities.